Personal Monthly Coaching
Personal Monthly Coaching
With Personal Monthly Coaching, you get:
Past training review
Premium Training Peaks account (online training management software)
Individual training sent to your Training Peaks account in 1-2 week blocks
Race planning
Annual Training Plan setup and goal setting
Local race support if possible
Email/text/phone support
Plan adjustments based on training feedback
I coach first-time runners to elites for all distances and surfaces.
Monthly coaching is ideal for:
Athletes who need a little ongoing nudge and encouragement to stay motivated
First time athletes in a specific discipline
Athletes with specific time constraints
Injury prone athletes
Anyone interested in the fastest and most efficient way to their goals
EVERYONE can benefit from monthly coaching!
Monthly interactive coaching can be helpful whether you have a specific race you are training for or just simply want to maintain a solid fitness and endurance base.
